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Wellbeing Workshop – Self Care with Complementary Therapies

St Minver Community Hub Trewint Playing Fields, Trewint Lane, Rock

Bridget Prusik from Sea Holly Therapies will help you learn about how Holistic Therapies and coping techniques can help to restore balance within mind, body and spirit to help relieve anxiety depression, insomnia, and muscular aches and to improve your general wellbeing.

Cuppa Companions

St Minver Community Hub Trewint Playing Fields, Trewint Lane, Rock

Enjoy a cup of tea or coffee, have a chat, meet new people.

Free